Career Coach & Life Coach ~ Dr. Colleen Georges
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Things We Might Achieve Together in RESCRIPT Your Life Coaching Relationships: Eliminating unhealthy patterns, managing loss & transition, addressing conflict, creating connections, establishing boundaries Career: (See RESCRIPT Your Career Coaching) Financial: Saving for specific goals and passions, saving for the future or emergencies, spending wisely, eliminating debt Living Environment: Organizing or enhancing your living space, creating a sanctuary, planning for a move Community Engagement: Finding volunteer opportunities, creating a sense of connection within your community Physical Health: Creating healthy eating habits, developing exercise and fitness routines, addressing physical ailments and concerns Mental & Emotional Health: Minimizing self-criticism, making peace with the past, approaching the future with hope, alleviating overwhelm, enhancing confidence, eliminating over-analyzing, growing self-compassion Intellectual Growth: Learning a new skill, gaining new knowledge, growing expertise, taking a course, going back to school, reading more frequently Recreation & Relaxation: Creating self-care habits, discovering and making time for activities that bring you joy or calm Spirituality: Engaging in activities that fill you with purpose and mission, connecting with your higher power, maintaining gratitude practices |
Things We Might Achieve Together in RESCRIPT Your Career Coaching Discovering your strengths, passions, and purpose Building your career around your strengths, passions, and purpose Turning a passion into a side hustle/business Amplifying the success of an existing business Feeling more motivated and engaged at work Developing steps/strategies to achieve specific work project goals Creating work-life balance/well-being Diminishing work-related stress and anxiety Making major career decisions Navigating career changes / re-careering Devising strategies for best showcasing your strengths and achievements on your resume and online Establishing a comprehensive job search strategy Engaging in pre-interview preparation and mock interviewing Developing job interview and presentation confidence Career advancement and leadership strategies Managing challenging career transitions or layoffs Improving office communication Boosting efficiency, productivity, and performance Addressing and managing office conflicts |
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