Dr. Colleen Georges: Self Help Book | Transform Limiting Beliefs | Quiet Your Inner Critic | Alleviate Stress & Anxiety | Author NJ - Dr. Colleen Georges: Career Coach & Life Coach New Jersey NJ | Resume Writer NJ

Foreword by Judy Torres
Singer, Radio Personality, & Star and Creator of the One-Woman Off-Broadway Show, No Reason to Cry
"There is no such thing as coincidence. Dr. Colleen Georges is an angel on earth! If you picked up this book, it’s because it’s time for a change. NOW! This isn’t just a self-help book, it’s a self-change book! It gives you the tools you need to improve every facet of your entire life! You are the author of your story. You have been your own worst enemy, now be your own best hero!"

NEW YORK CITY BIG BOOK AWARD, BEVERLY HILLS BOOK AWARD, LITERARY TITAN GOLD BOOK AWARD, PINNACLE BOOK ACHIEVEMENT AWARD, LIVING NOW BRONZE BOOK AWARD, TOPSHELF MAGAZINE BOOK AWARD, & INDEPENDENT PRESS DISTINGUISHED FAVORITE AWARD
AUTHOR ACADEMY AWARDS TOP 10 FINALIST, READERS' FAVORITE 5-STAR REVIEW RECIPIENT, & RECOGNIZED IN ASPIRE MAGAZINE'S TOP 10 INSPIRING BOOKS LIST
AMAZON INTERNATIONAL BEST-SELLER IN EMOTIONAL SELF-HELP, STRESS MANAGEMENT, & SELF-ESTEEM
(U.S., CANADA, AUSTRALIA, & FRANCE)

Are you living an old story script with the same patterns of difficult experiences or relationships? Are limiting beliefs, critical self-talk, regret, or worry holding you back?

If so, you’re not alone. Many of us have an antagonizing inner voice that tells us we’re unworthy and unable to change. The voice is lying. Author Dr. Colleen Georges knows this firsthand. A recovering self-critic and catastrophizer who once suffered with chronic panic attacks, Dr. Colleen first worked to RESCRIPT her own limiting story and has spent the last 20 years helping thousands of others to do the same.

In RESCRIPT the Story You’re Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life, Dr. Colleen guides you on a self-authorship journey using the eight practices of her RESCRIPT framework, based in Positive Psychology. You’ll discover how to identify limiting stories you’re telling yourself that are keeping you stuck; quiet your Inner Antagonist quickly so it doesn’t hinder you; amplify your Inner Advocate to cultivate positive thoughts and actions; stop criticizing yourself, dwelling on the past, and fearing the future; and recognize your self-worth so you can set and achieve your goals.

STOP THE NASTY CRITIC INSIDE YOUR HEAD FROM CONTROLLING & LIMITING YOUR LIFE
LET YOUR JOURNEY TO RESCRIPT BEGIN!

⇩⇩ Order Your Copy Now ⇩⇩

RESCRIPT in the Media

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Readers' Favorite 5-Star Review Press Release

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Praise for RESCRIPT the Story You're Telling Yourself

Amazing knowledge, impressive experience, and a big, sincere heart; all these points just skim the surface of what Dr. Colleen Georges delivers to us every day via her classes, her publications, and her private practice. Her new book, RESCRIPT the Story You’re Telling Yourself, is a testament to her undeniable attributes. In addition to the powerful insights found in this book, she offers us facts, strategies, and quizzes that individualizes RESCRIPT to the reader. Dr. Colleen systematically drives home her point that we can overcome that inner antagonist that drags us down and keeps us ruminating over our flaws and our past negative experiences. She also provides us with the keys to open our minds and to allow us to release “from the life limiting stories we tell ourselves.” ~ David Mezzapelle, Bestselling Author of the Contagious Optimism book series

You are here to shine! It’s time to quiet the internal chatter that keeps you playing small, repeating the same sabotaging behaviors, and from living your best life! If you’re finally ready to stop your nasty inner critic from running the show, then Dr. Colleen Georges’ book, RESCRIPT the Story You’re Telling Yourself, is a must read! ~ Linda Joy, Publisher of Aspire Magazine, Visibility Catalyst, & Bestselling Publisher

In her powerful new book, RESCRIPT the Story You’re Telling Yourself, Dr. Colleen Georges expertly guides you to heal the limiting beliefs and negative self-talk that keep you from creating the life you want. Through her own journey of recovery, Colleen shows you how to rescript your limiting story and wholeheartedly embrace the possibilities of a truly inspired life; that you have the power to transform your critical inner voice and consciously create a fulfilled life. She offers eight positive psychological practices that help you cultivate positive thoughts and actions. Colleen gives you a life-changing blueprint for creating a life of meaning, purpose, and a deep inner knowing of who you are. A must read for anyone who desires to transform their self-sabotaging beliefs into self-empowering scripts. ~ Dr. Debra L. Reble, Intuitive Psychologist, Transformation Coach, & Bestselling Author

Dr. Colleen has written an insightful and empowering book to help readers to rescript their inner stories and turn negative self-perception into something positive. Read this book - and learn from one of the best. ~ Diane Randall, M.A., Whole Living Consultant & Author

RESCRIPT is a must-read for anyone living with a negative inner voice narrating their lives, dictating their decisions, and leaving them feeling overwhelmed, pessimistic, inadequate, or unfulfilled. The eight practices of Dr. Colleen’s RESCRIPT self-authorship framework provide readers with numerous practical strategies for positively rewriting our thoughts and behaviors. Through her insights, research, stories, and exercises, she demonstrates how we can live peacefully with our past, fully in the present, and with excitement for the future. ~ Kary Oberbrunner, Author of Your Secret Name & Elixir Project

What a powerful resource! This is wonderfully written, real-life help and compassionate guidance, solidly backed by Dr. Colleen Georges' clinical training and expertise. RESCRIPT is perfectly presented in playful, easy-to-access language and loaded with practical exercises for creating a positive transformation. I proudly endorse this book! ~ Michelle Lewis aka The Blessings Butterfly, International Speaker & Bestselling Author

An empowering and timely message. We can all relate to the Inner Antagonist and Inner Advocate scenarios Colleen brings with precision and humour, that will make you say, “that sounds like me!” Now as a Positive Psychology Coach, Colleen shares case studies that provide insights on how we battle with toxic thoughts and rumination. Don't suffer in silence. You can RESCRIPT your story! ~ Hyacinth Wheeler-Fraser, Author of Journey to Wholeness: 10 Steps to Turn Setbacks into Setups

If you are tired of playing the victim role and ready to take authorship of the story of your life, this is the book for you! In RESCRIPT, Dr. Colleen shares her personal story of transformation and an 8-step framework to help you go from powerless to limitless! You’ll learn strategies to delete the pain of your past, love your present, and create the future of your dreams. Read it and transform your life! ~ Nichole Clark, Founder of More Than Moms & Author of The 10-Minute Refresh for Moms

As a Certified Master Coach Practitioner, I can tell you that 80% of my clients struggle with the concepts of their limiting beliefs and its effects on their lives. Dr. Georges has put together a book that I would recommend to all my clients to read. The concept of RESCRIPTing the story they are telling themselves is very real and necessary for everyone if they expect to live their life in strength and confidence. She makes it very clear, your past is part of you, but you do not have to live in it every day and it doesn't define you. A must-read book for those who have experienced painful events in their past. ~ Richard J. Cavaness, Author of The Gratitude Effect

Dr. Colleen Georges immediately draws you in with her personal, honest account leaving readers to feel safe and validated. Practical and deep, RESCRIPT is full of gems, insights and exercises leading readers to unbound potential. One of the best self-help books I’ve encountered! You will feel like you have your life coach right in the room with you. ~ Ilana Tolpin Levitt, Career Consultant & Author of What’s Mom Still Got to Do With it?

In her thought provoking and informative book, RESCRIPT the Story You’re Telling Yourself, Dr. Colleen Georges beautifully describes the tension between our inner antagonist and our inner advocate……the dilemma of the human journey. She shares her own personal journey as well as her professional expertise to provide a framework in guiding us to rewrite our stories and live with self-compassion and hope. A must read! ~ Dr. Catherine Hayes, International Bestselling Author of Everything is Going to Be Okay!: From the Projects to Harvard to Freedom

Dr. Colleen Georges has written a smart, sensitive, and timely guide to support simple, effective implementation of the most important work there is. Fantastic. ~ Dr. Jeanine M. Staples, Founder of the Supreme Love Project

Life can be easier to maintain even in dire circumstances simply because you are comfortable in your current position. But you also have an option to completely change the life you're living to make it far beyond what you could imagine. In RESCRIPT the Story You’re Telling Yourself, Dr. Colleen Georges offers readers a practical approach for silencing negative self-talk in order to change the story of your life. For anyone who has felt that limiting beliefs or self-doubt have held them back, this is a must-read. Dr. Colleen’s eight practice framework helps readers control tendencies to engage in depressive rumination and regret, as well as identify their strengths, pursue their passions and purpose, and experience deeper gratitude. If you are tired of being stuck in a life you no longer want to pursue, then RESCRIPT is the first step in leading you in a positive direction. ~ Eric Eaton, Speaker & Author

If you want to take charge of your story, this book is for you. Based on research, Dr. Colleen shares an impressive number of practical strategies to help you RESCRIPT your self-limiting narrative. Sharing her story, as well as others, she demonstrates how you too can change your life. ~ Dr. Vicki Kloosterhouse, Speaker, Author, & Coach

What the world needs now are truth and knowledge. Dr. Colleen Georges packs loads of this with her empowering RESCRIPT Framework on how to quiet our inner antagonist, amplify our inner advocate, and author a limitless life story. A powerful read! ~ Niccie Kliegl, CLC, RN, Author, Coach, & Talk Show Host

RESCRIPT the Story You’re Telling Yourself is a fantastic read. Dr. Georges has many years of experience as a counselor, speaker, and coach. She speaks candidly about her negative story and how she RESCRIPTed it. This book will help the reader turn their negative story into a RESCRIPTed story that will allow one to live a hopeful existence. A must read for anyone who is ready to rescript and live a life filled with hope. ~ Dr. Cornelia Wenze, Author

Finally, there is a step by step framework to change your debilitating inner dialogue. There is a way for us to break free of anxiety’s hold on our mind. These 8 research-based steps are clever and easy to understand. Today you can create the story that was meant for you. ~ Susan A. Broussard, LMFT, Author of It's Not Love

Colleen has hit the nail on the head in her straightforward teaching and strategy on how to change how we see ourselves by what we say to ourselves. Every person with self-limiting beliefs should take her prescription to RESCRIPT their story by attending to their inner thoughts. A brilliant, bold and blessed work that will change the lives of those who read it. ~ Donna Reiners, Speaker, Coach, & Author of 40 Days to the BRAVE New You

Do you want to rewrite negatives to positives? In her book, RESCRIPT the Story You’re Telling Yourself, Dr. Colleen helps you to quiet the antagonizing inner voice. Right from the introduction I was captured. As an author, speaker and life coach myself, I find great value in learning from Colleen’s book to add more empowerment to my life and business. If you’re not happy with your current life story, you can begin to RESCRIPT it with Dr. Colleen’s new book RESCRIPT the Story You’re Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life. ~ Dr. Hopelyn Mullings Brown, Best Selling Author & Financial Coach

RESCRIPT is a catalyst for change and breakthrough for anyone who feels frustrated and stuck in their story. Filled with real life applications and wisdom from the author's lived experience, it promises results and freedom for anyone who will dare apply the truths and tools shared throughout this book. ~ Melanie Willard, Speaker & Author

I believe this book will help people to unlock their fullest potential and achieve their goals. Dr. Georges provides a recipe to finding your personal and professional success! This thought-provoking and inspiring book will help millions to become their best self! ~ Dr. Yetunde A. Odugbesan-Omede, Professor and Author

About the Author - Dr. Colleen Georges

Positive Psychology coach, speaker, educator, and author, Dr. Colleen Georges, flips scripts by helping people RESCRIPT limiting life and career stories into empowered, limitless adventures. A recovering catastrophizer, Colleen’s own experiences dealing with and overcoming anxiety, panic attacks, and low self-esteem have shaped her work helping others rewrite negatives into positives. In her TEDx Talk, “Re-Scripting the Stories We Tell Ourselves,” Colleen illustrates how we can change our internal dialogue to transform the lives we live.

Colleen is the founder of RESCRIPT Your Story, LLC where she provides life and career coaching, leads community wellness groups, and delivers organizational trainings and speaking engagements. Colleen is also a Rutgers University Lecturer in counseling, women’s leadership, and social justice, and a member of the Rutgers Speaker’s Bureau.

She received her Bachelor’s Degree in Psychology, Master’s Degree in Counseling Psychology, and Doctorate in Counseling Psychology from Rutgers University. Colleen is a NJ Licensed Professional Counselor, Certified Positive Psychology Coach, Certified Career Coach, Certified Life Coach, Certified Anxiety Specialist, and holds over a dozen certifications in coaching and counseling.

Colleen is author of the 5-time award-winning, international best-selling book, RESCRIPT the Story You're Telling Yourself, which was featured on New 12 Long Island’s Elizabeth & Elisa Morning Show. She is also a co-author of 10 best-selling self-growth books and a Huffington Post contributor. Her expertise has been featured in various media including Live Happy, Inspire Me Today, Mashable, Rewire Me, The Job Network, Care.com, and New Jersey Family Magazine. Colleen, her husband, José, son, Joshua, and two cats, Kitty and Sweetie, live in New Jersey.

Dr. Colleen Georges-RESCRIPT-Media Kit

Dr. Colleen - Author/Speaker One-Sheet